Listening to my (un)consciousness

Yesterday morning, I fainted… again. This happens once every few years. The symptoms/causes are usually similar. Last time, I was waiting in line at the school pharmacy. When I came to, there were several nurses and doctors from the student health center hovering over me. I remember one complimenting my purple flats, but mainly I was just embarrassed and my butt hurt from the fall.

This time, I was sitting. Yeah, it’s possible to faint while sitting.

When I hit the floor of the bathroom (I was on the toilet), Sean heard the noise and came in to help me.

“Cindy!” It sounded like he was yelling, I’m sure he wasn’t. His eyes were big and worried. I knew I had fainted, but I was confused why he was there. I had broken in to a cold sweat and my shirt felt damp. My head and knee hurt a bit from the fall.

It was a lucky coincidence that Sean was home. He’d left five minutes earlier to go the gym. Halfway down the block, he realized he’d forgotten his phone and returned. He came in, grabbed his phone and was almost out the door when he heard a loud thud in the bathroom.

When I was ready to go out of the bathroom, Sean helped me get back in to bed. I was still sweaty and dizzy. I immediately fell asleep.

I woke up a few hours later. My head hurt, but it wasn’t horrible. My neck felt worse. I couldn’t tilt it nor turn much to the right. The dizziness and other symptoms went away after my nap, but I still felt very tired. I rested throughout the day, drank a lot of water and Gatorade, and took a short walk to get some fresh air.

I didn’t go to the doctor until this morning. She checked me out for a concussion and gave me a muscle relaxer for my neck. I was cleared on the concussion. We talked about why I fainted (stress, dehydration, cramps, gastrointestinal issues). I mentioned running a half marathon on Sunday. She didn’t think it was a good idea, and I didn’t argue.

My neck feels better today than yesterday, but I still don’t have full range of motion. I’m a little bummed about backing out of my first race, but only because of the race fee. I knew I was far from doing my best on Sunday, but would’ve still ran the race out of stubbornness. Now, my body is saying it needs more rest. I’ll listen.

Zero miles, dozens of tissues

Sick days

Zero.

That’s the amount of miles I’ve run since May 4th. This does not bode well considering I have the Pasadena half marathon coming up in 5 days.

I have an excuse. Of course I do.

Mainly, I haven’t been up to it. My last run was a couple of hours before Sean and I were scheduled to attend a weekend long retreat for Catholic engaged couples. I know a lot of couples grumble about these classes or retreats required by the priest/church marrying them. I can’t lie and say I was really looking forward to it. There were a bunch of things going on that weekend I didn’t want to miss, but we’d already committed to the retreat. And I knew it was important. Marriage is a sacrament and it made sense to me to have to take some sort of class. I did the same thing as a kid/teen for Reconciliation, First Communion, and Confirmation. I enjoyed the retreat and all the great conversations Sean and I had about our relationship and what we look forward to in the future. I got a lot out of it, most of which was great.

The one thing I came home with that I would’ve rather have left at the Montebello retreat center was a nasty cold I caught from one of the other 100+ participants. Ugh.

That cold knocked me out and kept me home from work a few days. In the past, I’ve been able to sorta keep up with my training and get in some easy runs even if I had the sniffles or a cough. This time around, I just wasn’t up to it. And I don’t feel bad. I’d rather be healthy and under trained on the 20th than still sick.

I doubt I’ll be able to knock out a PR or sub-1:50 (original A goal). I’m okay with that. I haven’t been too into running lately. I’m not sure why, but I think after the hard effort at the LA Marathon I’m ready for a little break.

Your middle name is always

Whenever we’re asked how we met, Sean and I both respond, “Ummmm.”

The truth?

We really don’t know how we met, but we figured we had to get the story down before we got married.

The easy answers would be “through mutual friends” or “at a barbecue,” but that’s not completely accurate.

Here’s what we know:

We met in Los Angeles in May 2002. Ten years is a long time and all I remember is being introduced to Sean and his friends from New York. I don’t even remember what we talked about, or if we talked about anything.

Seven months later, I saw him again when I took a trip to New York with a bunch of mutual friends. During that trip, I hung out with Sean and friends once or twice again. I think we watched a movie (Gangs of New York, maybe) and ate at a Chinese restaurant near Times Square.

Neither of us remember more than being in each other’s presence with several other friends.

The reception was held in an art gallery

Although we were both part of the same online network, I didn’t ever really interact with Sean. In May 2006, he came to LA for a wedding. We sat at the same table. A few years later I told Sean, “I didn’t even remember that you were at Andrea and Jasaun’s wedding until I went through the pictures.”

“We sat at the same table! How could you forget?” I blame our friends’ adorable baby girls sitting at the table with us.

I do know that Sean and I started interacting more through our blogs in early 2007.

Sean’s first comment — according to WordPress — on a post about the Coachella Arts & Music Festival: “Rumor has it The Police might be reuniting there as well.”

We soon realized we had very similar taste in music and television. We both adored Rilo Kiley and lamented the fact that our local friends didn’t love the group as much. We chatted almost daily on G-Chat about Lost theories, new music and dating misadventures.

First submission for the job of concert buddy

Our relationship continued like this for a few more years. Sean was the first person to apply for the position of concert buddy by sending in a mix CD. I loved the songs he chose and soon developed a mini crush I kept to myself… and the blog.

Sean, the New Yorker who told me I needed to be nicer

When I visited New York for an education conference in 2008, we hung out, watched Lost played video games (I won, of course) and drank beer while talking about the similarities in our upbringings as first generation kids. The next year when he came to LA, I took him out for Mexican food and watched Lost.

We were friends for a long time and got to know each other quite well before either of us ever let on that we — gulp — had non-platonic feelings. Despite this, there was still a lot I’d come to learn about Sean while falling in love with him.

Sean’s now my concert buddy for life. No plane ticket required. Mix tapes still accepted.

Wrote this for the wedding website. I was inspired to revisit it when I read Melissa Nibbles’ post on the book Love Is A Mix Tape and thought about how sharing music helped my relationship with Sean develop from platonic friendship to long distance relationship and then some.

There was a riot on the streets, tell me where were you?

LA palm trees

I usually get annoyed when one topic takes over news and culture podcasts for the week (e.g., Girls, Sharon van Etten’s latest album, Baratunde Thurston’s book tour). This week I didn’t get annoyed by the excellent coverage of the 20th anniversary of the LA Riots (or Uprising, depending on how you saw the situation) on LA’s traditional and social media. Instead, I haven’t been able to get enough.

I was 11 years old during the Riots and living out in the suburbs 20 miles away from any of the action. I definitely was aware of what was going on. I knew the name Rodney King and had seen the video. Everyone had, but I didn’t know the excessive force used against him by the four LAPD officers was not an isolated incident. I didn’t know about Latasha Harlins and Soon Ja Du. I’d never heard of the Watts Riots of 1965. Nor did I know anything about police* brutality, institutionalized racism in the justice system, redlining, de-industrialization, and a recession that hit the poor and working class communities of LA hard. (*In my mind, the police were there to serve and protect, and warn us about doing drugs with the DARE and SANE programs.)

Like millions of others, I watched the coverage of late April and early May 1992 on the news. I was scared and saddened. I didn’t understand why people were burning buildings in their own community. I don’t remember being worried that the burning and looting would reach East LA where my grandparents, aunts, uncles and cousins lived. I highly doubted that anything would happen in Hacienda Heights; though something did happen a town over.

Helicopter

I remember talking about the looting with some kids who lived down the street. I don’t remember the boy’s name, but he either bragged about looting or just said he wanted to be out there. I also remember watching Edward James Olmos doing a cleanup (I was a fan at the time). I think my cousin who lived in East LA went out to help.

Since I was a kid, I’ve read more about the Riots and talked to people who were closer to the action and/or remember it differently. I’ve also learned a lot more about the conditions that set the stage for such an uprising in LA. I’m not a clueless 11 year old anymore, naturally. I’ve had not-so-great experiences with police and been at marches/rallies that got sketchy. Luckily, I never took a rubber bullet to the eye or got pepper sprayed. I no longer live in the suburbs, but in an LA neighborhood that might have seen some burning and looting 20 years ago. It’s changed a lot in the 12 years I’ve been here. We even have a light rail line (Expo!).

A lot has changed in LA in 20 years. At the same time, we haven’t come that far, but it feels good to know that there are many in LA who are still working to effect change.

Ed at [view] from a loft has a great roundup of 20th anniversary coverage. More from LA Observed and KCRW and KPCC.

Reviewing “Taco USA: How Mexican Food Conquered America”

Reading from his new book, Orange County: A Personal History.

A couple weeks ago I RSVP’ed to attend a book talk and signing to coincide with the release of Gustavo Arellano’s new book, Taco USA: How Mexican Food Conquered America at UCLA. I was looking forward to it as I enjoyed Gustavo’s two previous books (Ask A Mexican and Orange County: A Personal History) and couldn’t wait to read the results of his research on the popularity of Mexican food across the US. I follow him on Twitter and Facebook and he’d been dropping hints about his research and trips on both and in articles on the OC Weekly. Plus, is there any topic better than Mexican food and drink?

The quietness of El Cargadero makes me think of Rulfo's Comala

Anyway, I also like Gustavo. He’s a funny, entertaining and opinionated writer covering topics a lot of other journalists ignore. I’m also a fan because we share similar roots. Our mothers were both born in El Cargadero, a pueblito outside of Jerez, Zacatecas. His more autobiographical books felt like I was reading my own familiy’s history.

I never went to the book signing. That afternoon, my Dodger loyalty trumped my Cargaderense roots and pride. Who says Mexican immigrants and their children don’t acculturate or assimilate? Sorry, Gustavo. I ditched your reading but I did buy and read Taco USA. I went the e-book route since I didn’t want to wait for it to ship and didn’t feel like making a trip to the bookstore.

Taco USA: How Mexican Food Conquered America Review


Taco USA is a must read and worth the money you would have spent on dinner at your favorite Mexican restaurant or a couple of meals from your favorite taco truck. I read slowly, wanting to savor — sorry for the pun — the descriptions of a lot of new-to-me takes on Mexican food outside of Southern California. I was also disgusted by some of the many culinary crimes committed in the name of making Mexican food palatable to white Americans’ taste (see: canned tortillas… guácala!).

I always start with 4 tacos when I go to Martha and Emilio's
Back to the book, the first two thirds are a chronological history of Mexican food in the US. Gustavo recounts the heyday of chili queens in Santa Fe and tamale men from San Francisco to Chicago at the turn of the century. Even back then, ambulantes (street vendors) were a big part of the Mexican food culture, or what passed as Mexican food. I had no clue why cartoon characters crowed about “hot tamaleeees!” Now I know. Other things I learned: the taco (hard, fried style not the ones above) didn’t become popular nationwide until the 1950s-60s; why non-Mexicans are the most popular Mexican food writers and chefs; the origin of nachos; and why chicken, shrimp or veggie fajitas is a misnomer.

Tepeyac's Manuel Special

My favorite chapters were about the burrito and Mexican food cooked by and for Mexican people. I attribute that to my LA and California bias. Gustavo begins the chapter on the burrito by describing the Manuel’s Special giant burrito at El Tepeyac Café in Boyle Heights (East LA, for the LA outsiders).

El Tepeyac Café

I have a particular affinity for El Tepeyac even though a lot of people don’t think the food is all that great. My grandparents, Papá Chepe and Mamá Toni used to live right around the corner from El Tepeyac. Literally. During parties, we used to peek over the wall into the El Tepeyac parking lot. My parents met when they were part of the youth group at Assumption Church, which is across the street from El Tepeyac. It’s where they got married. My siblings and I were baptized there and several other aunts and uncles married there. My roots run deep.

how to make burritos - step 5: enjoy (or save in baggies for lunch the next day)

I started the burrito chapter, “What took the burrito so long to become popular”, with warm fuzzies. And then Gustavo went on to the Mission style burritos in San Francisco (my favorite burritos) and how they inspired chains like Chipotle. I’ve had two Chipotle burritos, both bought by someone else. I don’t get the hype. He also answered a baffling question about the origin of San Diego -berto suffixed chain restaurants. My favorite is the Adalberto’s by my tío Beto’s house in Chula Vista. Their carne asada nachos are amazing.

Chilaquiles at la Juquila (they made me cry)

Gustavo’s chapter on the rise of Mexican food made by and for Mexicans made me hungry and sad that my favorite Mexican restaurant on the westside shut down a couple years ago. I was introduced to Oaxacan food in the late ‘90s by friends and quickly grew to love their moles, enchiladas and chilaquiles. I didn’t know at the time that Oaxacan restaurants were still relatively new in LA. The westside outpost of La Guelaguetza closed down recently. It bummed me out. That was my go-to spot for taking friends from out-of-town for Mexican food they couldn’t get elsewhere. Sadly, I never tried the chapulines (grasshoppers).

Tapatío at a Cuban restaurant

The latter third of Taco USA focuses on Mexican food products and drinks in US stores. This was less interesting to me, except when Gustavo discussed the history of brands like salsa El Tapatio. I was used to seeing it on the table at home, but was surprised when I started to see it as a condiment in restaurants or as a flavor for Doritos. I also got confused by all the entrepreneurs making money off Americans’ tastes for tortillas, salsa, tequila and more.

My only criticism is that Gustavo doesn’t discuss one popular critique or fear of Mexican food: it’s unhealthy and fattening. He does discuss the xenophobic fears, e.g., Mexican food is dirty, too spicy, or it’s going to cause some unfortunate digestive issues. This one got to me when I was losing weight and would read “Going out for Mexican, help!” on the Weight Watchers message boards as if Mexican food needed to be feared. Yes, I know, there are a lot of popular Mexican dishes that are fried and/or very cheesy. I love some of those, but it’s just one type of Mexican food. I lost a bunch of weight without ever giving up my beloved tortillas, (both corn and flour, not the cardboard like whole wheat kind either), tortas and tamales.

A life without tortillas would just be sad. I think Oscar Zeta Acosta, the Brown Buffalo, said it best:

What value is a life without booze and Mexican food?

Gustavo is currently on a media and book tour. Check out his schedule here. For more on the book, you can find a short interview with Arellano on LA Bloga and an excerpt in the LA Weekly. He also was on NPR this week discussing the rise of tacos and the origin of Taco Bell.

Edited: The NYT reviewed Taco USA in the Dining & Wine section this week. It’s a great review and gives you more of an overview of the book and about Gustavo’s career as a food critic and expert on all things Mexican American. If you haven’t exceeded your 10 pages/month limit, go read it.

Are you fit?

A couple years ago, Lori invited me to join her and her friend/pseudo trainer for a short trail run through the hills of Schabarum Regional Park. Even though I grew up in the area, I’d only run/walked the trails once before. R was running late and by the time he showed we has warmed up, stretched and were ready to get on the trails. Before we headed out, he sized me up.

“Are you fit?”

“Um… I guess.”

It was a strange question and I really didn’t know how to answer it. At that point, I was at/near my goal weight and had been regularly working out and running for a year. I was in a healthy BMI range for the first time in my adult life and could run 5-6 miles without stopping.

If “fit” meant keeping up with Lori and R on the trails, my answer was accurate. If it meant anything aside from running* — then and now — not so much.

Lately, I’ve been switching up my strength workouts. Rather than doing the routine I started in December (I’d added weight and reps since then to make it tougher), I attempted 30 minute strength workouts on the Nike Training Club app. I’ve done two workouts. Both have kicked my ass.

I tried both at home and after a few moves, I was sweating like crazy, breathing heavily and my heart was beating faster than when I do hill or speed workouts. Even though the moves are meant to be done non-stop without rest, I frequently paused the app to watch a short video demonstrating the moves and to take a breather. At one point during Perfect Score, last night’s workout, I got lightheaded and laid down on my mat. I’d only been doing the workout for 20 minutes. If I was running, I’d barely be sweating at that point.

Ten minutes later, I was done with Perfect Score. The woman hosting the NTC app congratulated me, but it was totally undeserved. I barely finished.

Despite feeling defeated, un-fit, and sore for a couple of days following each NTC workout, I plan to continue challenging myself. I love running and I’m pretty happy with my recent improvements. However, I know that if I spent all my exercise time just running it won’t be enough to improve my overall fitness and help me get back to my goal weight.

*I’d exclude flexibility. I think I’m okay on that one, but haven’t done any sort of test.

Gullible parents

The parents a little overexposed, but still looking good

When I put up the April Fool’s day post about a civil wedding, I didn’t bother informing my parents or siblings. They occasionally read my blog, but I didn’t think they’d read that day nor fall for the joke. I was wrong on the latter. My mom read it later in the week and called my dad a little confused. “Am I losing my memory?” she asked him.

He read the post and was fooled too until he got to the end. “You got us good,” he told me.

Silly parents.

It’s all fun and games…

Cake time!

I spent Sunday afternoon in Ontario at a last minute birthday BBQ to celebrate Nancy’s birthday. As usual, hanging out with the cousins was filled with a lot of laughs, games, and an accident or two*.

Thoughtful Minel

Early in the afternoon, I played four square with the cousins and catch with the nephews. The nephews were a lot less competitive, but that’s probably because they’re toddlers and still getting the hang of throwing and catching.

Family vs piñata

Later, we had cake and strung up the piñata. After some swings by the few kids present, the adults took over. I got a couple of good hits, but mainly missed.

Calaca piñata pre and post

Even though I missed a lot, the guys didn’t. The piñata lost an eye.

Cause and effect

After Adrian beat up the piñata, tío Pancho threw candy from the roof. As I shot the photo, I thought the situation looked sketchy and backed up a little. Those candy scrambles are always risky, especially when the goodies are thrown from higher up.

Unfortunately, I was right. Adrian left the melee with more than some Snickers. Ouch.

Lesson: piñatas can be dangerous for adults too.

*The accidents don’t happen often. We’re not that reckless or clumsy.

Back on the training plan

Between Miles 3 and 4

You know how some runners have trouble taking time off of running after a marathon? Well, I’m not one of those people. After the Long Beach Marathon in October I took a couple of weeks off and only ran 3-4 miles here or there. Same thing with LA. Even though I knew I should rest and Marc (my coach) assured me it was okay to rest a bit, I felt weird not running a few easy miles. I tried to run and quit after a few minutes. I still had some mild pain and soreness in my quads. I stuck to the elliptical and kept up with my weight lifting routine. Two weeks after the marathon, I went out for another run. My legs felt fine, but I got winded easily. I feel like I lost a lot of fitness. I hope it’s just in my head.

I’d like to get back on track and be in PR shape or the Pasadena half marathon next month. I’m much better with getting in my miles and workouts when I’m training for a race. I don’t race too often to just run for fun, so I’d like to make it worth my time and registration fee. I ran Pasadena last year and liked the course. I achieved my first sub-2 there. I’m hoping to PR (ideally squeak in at 1:49:XX), but won’t sweat it if I can’t get in shape in time.

Unexpected results

Research talk

I spent a good chunk of my day on Saturday talking to potential freshmen at a fair for newly admitted students. When I spoke to the incoming science students about applying for [Program], I always highlighted the impact on grades, retention in the sciences and participation rates in undergraduate research programs. The students would nod, probably overwhelmed with all the information and opportunities they’d learned about. The students perked up when I introduced them to current students and alumni helping us outreach. “How did [Program] benefit you?” I asked one of the volunteers.

All 10 students who volunteered throughout the day answered the same. It wasn’t grades and research was secondary even though they’re all in labs and some are going on to grad school in the fall. Nope, they all stressed the great friendships they developed with other [Program] students.

I love working with [Program], but at this point I don’t expect many surprises. Each year we do the same thing, it’s just a different set of students. I was wrong. I know our students develop friendships in the program. That makes sense since they spend several hours a week together and have a lot in common. We measure a lot of things and evaluate all aspects of the programs, but I don’t recall ever asking about friendships developed through [Program]. The researcher in me wants to study this and interview our students. The student affairs practitioner in me feels like we’re doing something right.