Comments on: El pan para la noche

By: Alfred

Alfred — Sat, 28 Mar 2009 08:01:59 +0000

Good Job Cindy. I’ve half-assedly been on a regimen for about 2 months. Down 12 lbs, but I need to lockdown and really stick to a plan..I wanna go down another 10 lbs.

By: Ls Traductora

Ls Traductora — Fri, 13 Mar 2009 02:35:04 +0000

Hola!
Congrats on your weight loss, but never give up on Mexican food, porque la vida sin la comida mexican no es vida! (Besides, it is not necessarity fattening, either.)
So your familiy is from Zacatecas? So is mine!

By: TacoSam

TacoSam — Thu, 12 Mar 2009 00:25:55 +0000

Good luck with your efforts. Count me as another one of your cheerleaders. Saludos.

By: Coree

Coree — Wed, 11 Mar 2009 20:20:33 +0000

i too started weight watchers in january with 3 of my friends. ive lost just about 25 pounds. its really easy and im glad i did it. kudos to you for taking your health seriously and doing something about it. oatmael is great in the mornings, one little instant package is like 3 points and you feel really full. i also like non fat cottage cheese and a piece of toast when im not in the mood for oatmeal. good luck, girl. please keep posting about how its going

By: Audie

Audie — Wed, 11 Mar 2009 18:48:59 +0000

I’m trying a new habit, it’s based on Mark Bittman’s book, Food Matters, and it happens to be the same lifestyle he’s taken up as well. You eat a vegan diet until 6pm and then after that you can eat any protein you want for dinner. Bittman explains; increasing fruit and vegetable consumption and reducing dependence on processed foods will lead to better health not only for your body, but also for the planet. If you cut out processed foods and extra fats from two meals each day and instead focus on fruits, vegetables, legumes and whole grains, you will almost assuredly be healthier. Best of luck!

By: yoyi

yoyi — Wed, 11 Mar 2009 06:50:02 +0000

DB rocks… remind me to send him a card for holding your hand and taking all the “frustrations,” lord know i wouldn’t be very good with it. luv ya c-bear, hope to see you soon… saturday mornig!!!

By: irasali

irasali — Wed, 11 Mar 2009 05:40:20 +0000

Cindylu, good luck with your efforts I know you are going to kick-ass. I just want to comment on the picture of you in your first communion dress. I don’t think there was anything wrong with you and I definitely do not think you were fat. Actually, I think you were a healthy little girl. I had a similar experience as a kid and it wreaked havoc for me with body image issues that, like you, I’m not too excited to talk about.

By: chispa

chispa — Wed, 11 Mar 2009 02:12:46 +0000

Hey Cindy! That’s awesome =) exercise help’s me relieve stress, have you noticed it does that for you too? What gym did you join?
un abrazo.

By: isabel

isabel — Tue, 10 Mar 2009 21:56:28 +0000

I read your blog and connect with many of your stories but this one compelled me to write you. I know you do not need any more cheerleaders but I’m happy for you.

By: Ana

Ana — Mon, 09 Mar 2009 18:11:01 +0000

I recently started WW too and am down 6.6 lbs! I have coffee, quaker instant oatmeal,the low sugar kind (2 pts) and a slice of Ezequiel bread (1 pt) w/ 1/2 tbsp of mermelada (0.5 pts).