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	<title>Comments on: Triptych</title>
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	<link>http://loteriachicana.net/2010/01/21/triptych</link>
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		<title>By: R.</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-81220</link>
		<dc:creator>R.</dc:creator>
		<pubDate>Sat, 13 Feb 2010 16:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-81220</guid>
		<description>The first pic, could just as well have been a week before. When it comes to fitness, a lot of folks expect big, rapid changes and end up giving up too soon when they see otherwise. It takes a lot of dedication to get that far.

Great work Cindy. Keep it up!</description>
		<content:encoded><![CDATA[<p>The first pic, could just as well have been a week before. When it comes to fitness, a lot of folks expect big, rapid changes and end up giving up too soon when they see otherwise. It takes a lot of dedication to get that far.</p>
<p>Great work Cindy. Keep it up!</p>
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		<title>By: Irasema</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80520</link>
		<dc:creator>Irasema</dc:creator>
		<pubDate>Tue, 26 Jan 2010 05:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80520</guid>
		<description>You are brave and beautiful. This is inspiring, thank you for sharing.</description>
		<content:encoded><![CDATA[<p>You are brave and beautiful. This is inspiring, thank you for sharing.</p>
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		<title>By: Cesar</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80463</link>
		<dc:creator>Cesar</dc:creator>
		<pubDate>Sun, 24 Jan 2010 04:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80463</guid>
		<description>You rock, Cindy!</description>
		<content:encoded><![CDATA[<p>You rock, Cindy!</p>
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		<title>By: adriana</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80338</link>
		<dc:creator>adriana</dc:creator>
		<pubDate>Fri, 22 Jan 2010 06:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80338</guid>
		<description>First off, Cindy, you do look great, as I have told you before. Keep up the good work. You are an inspiration to many. I am trying to get back into running (I used to run 3 miles four to five times per week + the gym, but have fallen off the wagon in the past few years). 

Second, part of me agrees with HP, but I&#039;m sure that Cindy always had a decent or good work ethic. It doesn&#039;t always related to how one eats or exercises. Yes, good habits are formed when we are young, but when it comes to diet and fitness, I think that many factors can take over, including lifestyles in the office that promote sedentary behavior (we all don&#039;t do manual labor) and life&#039;s events (illness, coping with family stress, employment, and more). I know plenty of people who had great fitness ethics in their teen years, played varsity sports, ran, went to the gym, etc, but slipped up later on (you can count me in this category). Again, life takes over sometimes, Ph.D. student or not.</description>
		<content:encoded><![CDATA[<p>First off, Cindy, you do look great, as I have told you before. Keep up the good work. You are an inspiration to many. I am trying to get back into running (I used to run 3 miles four to five times per week + the gym, but have fallen off the wagon in the past few years). </p>
<p>Second, part of me agrees with HP, but I&#8217;m sure that Cindy always had a decent or good work ethic. It doesn&#8217;t always related to how one eats or exercises. Yes, good habits are formed when we are young, but when it comes to diet and fitness, I think that many factors can take over, including lifestyles in the office that promote sedentary behavior (we all don&#8217;t do manual labor) and life&#8217;s events (illness, coping with family stress, employment, and more). I know plenty of people who had great fitness ethics in their teen years, played varsity sports, ran, went to the gym, etc, but slipped up later on (you can count me in this category). Again, life takes over sometimes, Ph.D. student or not.</p>
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		<title>By: Geo</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80327</link>
		<dc:creator>Geo</dc:creator>
		<pubDate>Fri, 22 Jan 2010 03:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80327</guid>
		<description>Good job Cindy!!! You look awesome!</description>
		<content:encoded><![CDATA[<p>Good job Cindy!!! You look awesome!</p>
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		<title>By: Seanathan</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80324</link>
		<dc:creator>Seanathan</dc:creator>
		<pubDate>Fri, 22 Jan 2010 01:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80324</guid>
		<description>Cindyrella, you look amazing and your dedication is inspirational.

I feel bad eating this double cheeseburger.</description>
		<content:encoded><![CDATA[<p>Cindyrella, you look amazing and your dedication is inspirational.</p>
<p>I feel bad eating this double cheeseburger.</p>
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		<title>By: AMG</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80322</link>
		<dc:creator>AMG</dc:creator>
		<pubDate>Fri, 22 Jan 2010 01:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80322</guid>
		<description>As a married man, I think I will keep my comments to myself. :-) Except to say I am amazed and inspired by you!</description>
		<content:encoded><![CDATA[<p>As a married man, I think I will keep my comments to myself. <img src='http://loteriachicana.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Except to say I am amazed and inspired by you!</p>
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		<title>By: HispanicPundit</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80317</link>
		<dc:creator>HispanicPundit</dc:creator>
		<pubDate>Fri, 22 Jan 2010 00:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80317</guid>
		<description>I have this theory that I continuously tell my friends: A persons discipline and work ethic is formed in adolescent years and by the time the person hits their early to mid 20&#039;s, it&#039;s pretty much fixed. They stay within a small difference of what I call their &#039;equilibrium discipline level&#039;. Sometimes going down a bit, sometimes going up a bit...but overall the same general level.

So when a friend comes to me and argues that he has spent the last couple of years in city college getting roughly a 3.0 GPA but that this next semester he is going to try hard and get the 4.0 he could have &lt;i&gt;really&lt;/i&gt; gotten if he tried - inside I strongly doubt, I think to myself: &quot;at most a 3.2 the next semester, and that&#039;s with trying &#039;hard&#039;&quot;. After all, I believe, a persons discipline and work ethic doesn&#039;t stray far from their &#039;equilibrium discipline level&#039;. 

This is also why many of us with immigrant parents cant get them to just relax and take a day off; even after they have made sufficient money. They grew up working hard, built a high discipline level and strong work ethic and it is now fixed. Its second nature to them. 

So while this theories predictive power works with 90% or so of the population, there&#039;s always people like you that totally blow it out of the water. I explain it by the fact that you are a Phd student. It takes alot of discipline and work ethic to be a Phd student - certainly 10% or less of the population can do it - and so you always had the discipline to do this, just decided to now channel it to health and fitness goals as well. 

Either way, very impressed.</description>
		<content:encoded><![CDATA[<p>I have this theory that I continuously tell my friends: A persons discipline and work ethic is formed in adolescent years and by the time the person hits their early to mid 20&#8242;s, it&#8217;s pretty much fixed. They stay within a small difference of what I call their &#8216;equilibrium discipline level&#8217;. Sometimes going down a bit, sometimes going up a bit&#8230;but overall the same general level.</p>
<p>So when a friend comes to me and argues that he has spent the last couple of years in city college getting roughly a 3.0 GPA but that this next semester he is going to try hard and get the 4.0 he could have <i>really</i> gotten if he tried &#8211; inside I strongly doubt, I think to myself: &#8220;at most a 3.2 the next semester, and that&#8217;s with trying &#8216;hard&#8217;&#8221;. After all, I believe, a persons discipline and work ethic doesn&#8217;t stray far from their &#8216;equilibrium discipline level&#8217;. </p>
<p>This is also why many of us with immigrant parents cant get them to just relax and take a day off; even after they have made sufficient money. They grew up working hard, built a high discipline level and strong work ethic and it is now fixed. Its second nature to them. </p>
<p>So while this theories predictive power works with 90% or so of the population, there&#8217;s always people like you that totally blow it out of the water. I explain it by the fact that you are a Phd student. It takes alot of discipline and work ethic to be a Phd student &#8211; certainly 10% or less of the population can do it &#8211; and so you always had the discipline to do this, just decided to now channel it to health and fitness goals as well. </p>
<p>Either way, very impressed.</p>
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		<title>By: mooch</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80316</link>
		<dc:creator>mooch</dc:creator>
		<pubDate>Fri, 22 Jan 2010 00:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80316</guid>
		<description>you look amazing! it&#039;s funny though, I can&#039;t remember you being the before photo. Keep up the good work... you are now my inspiration to lose the pregnancy weight.</description>
		<content:encoded><![CDATA[<p>you look amazing! it&#8217;s funny though, I can&#8217;t remember you being the before photo. Keep up the good work&#8230; you are now my inspiration to lose the pregnancy weight.</p>
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		<title>By: Steve Saldivar</title>
		<link>http://loteriachicana.net/2010/01/21/triptych/comment-page-1#comment-80313</link>
		<dc:creator>Steve Saldivar</dc:creator>
		<pubDate>Fri, 22 Jan 2010 00:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://loteriachicana.net/?p=1379#comment-80313</guid>
		<description>I can&#039;t see the photo :(</description>
		<content:encoded><![CDATA[<p>I can&#8217;t see the photo <img src='http://loteriachicana.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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